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Restorative Yin Yoga

Nourish your nervous system

  • 15 Canadian dollars
  • Island Highway South

Service Description

Balance your nervous system with a moment of stillness, breath and awareness. At this class, we hold poses for a longer period (with optional prop supports available), and You can work to gently restore your body, or you can deepen your pose to further release tensions while increasing your flexibility and mobility. Relax and surrender into a deeper state of peace. $15 drop-in $130/10 class pass (good for a year) Spring session: Th, Apr 2 - Jun 25, $143/13 ($11 per class) Tu & Th, Apr 2 - Jun 30, $273/26 ($10.5 per class)

Upcoming Sessions

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