Restorative Yin Yoga

Wednesdays    5:45 - 7 pm

Balance your nervous system with a moment of stillness, breath and awareness. At this class, we hold poses for a longer period (with optional prop supports available), and You can work to gently restore your body, or you can deepen your pose to further release tensions while increasing your flexibility and mobility. Relax and surrender into a deeper state of peace.

$15 drop-in

$130/10 class pass (good for a year)

$132/12 (from Jan 8 - Mar 25)

  • Facebook - Grey Circle

AtmaFlow Studio

4296 Island Hwy S, Royston, oceanside (300 meters north of the Kingfisher Resort)

Space and parking are limited, please reserve your spot:

778 585 6124

atmaflow@gmail.com

Debby H.

Testimonial

Comox Valley

Vancouver Island

Canada

 

© 2018 by AtmaFlow