Restorative Yin Yoga
Wednesdays 5:45 - 7 pm
Balance your nervous system with a moment of stillness, breath and awareness. At this class, we hold poses for a longer period (with optional prop supports available), and You can work to gently restore your body, or you can deepen your pose to further release tensions while increasing your flexibility and mobility. Relax and surrender into a deeper state of peace.
* Starting in Apr it will be on Thursdays 6:45 - 7:45 pm
$15 drop-in
$130/10 class pass (good for a year)
4296 Island Hwy S, Royston, oceanside
From Courtenay, it's right across the blue sign that says "kingfisher 300 meters left".
From the south of the Island driving towards Courtenay, slow down by Kingfisher Resort and about 300 meters after turn right before a fire hydrant.
Debby H.
Testimonial
My husband (who has next to no yoga experience) and I have been enjoying Daiana’s Yin yoga classes for some time. Daiana is a very skilled instructor, able to adapt poses to suit the diverse needs of class participants. She offers a very grounded calm environment and we both leave the class feeling very much restored.
Debby H.