Hatha Flow

Mondays
9 - 10:15 am

Start your morning with movement, stillness, awareness and breath. Challenge yourself with a varying degree of inversions, balance your energy through cleansing exercises, and then you will be good to go for the day! Suitable for those with the ability to do Sun Salutations.

$15 drop-in

$130/10 class pass (good for a year)

$132/12 (from Jan 6 - Mar 30)

No class on Feb 17th, 2020

AtmaFlow Studio

4296 Island Hwy S, Royston, oceanside (300 meters north of the Kingfisher Resort)

 

Space and parking are limited, please reserve your spot:

778 585 6124

atmaflow@gmail.com

  • Facebook - Grey Circle
  • YouTube - Grey Circle

Comox Valley

Vancouver Island

Canada

 

© 2018 by AtmaFlow