Hatha Flow Yoga

mondays          9:15 - 10:30 am

Start your morning with movement, stillness, awareness and breath. Challenge yourself with a varying degree of inversions, balance your energy through cleansing exercises, and then you will be good to go for the day! Suitable for those with ability to do Sun Salutations.

Fall session from Sept 16 to Dec 16

*No class Oct 14 & Nov 11

$15 drop-in

$81/6 class pass (good for 6 months)

Nourish Wellness

Unit C (upstairs) 1822 Comox Avenue

Comox, BC, Canada

Please reserve your spot:

778 585 6124

atmaflow@gmail.com

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Comox Valley

Vancouver Island

Canada

 

© 2018 by AtmaFlow