Mondays 10:45 - Noon
Move slowly and gently through simple poses, having the time to listen to your body’s needs and explore your lungs capacity. Relax, stretch, build strength and cultivate mindfulness. Suitable for beginners and/or people with physical limitations.
Fall session from Sept 16 to Dec 16.
*No class Oct 14 & Nov 11
$81/6 class pass (good for 6 months)
Unit C (upstairs) 1822 Comox Avenue
Comox, BC, Canada
Please reserve your spot:
778 585 6124