Gentle Yoga

Mondays       10:45 - Noon

Move slowly and gently through simple poses, having the time to listen to your body’s needs and explore your lungs capacity. Relax, stretch, build strength and cultivate mindfulness. Suitable for beginners and/or people with physical limitations.
 

Fall session from Sept 16 to Dec 16.

*No class Oct 14 & Nov 11

$15 drop-in

$81/6 class pass (good for 6 months)


Nourish Wellness
Unit C (upstairs) 1822 Comox Avenue
Comox, BC, Canada

Please reserve your spot:

778 585 6124

atmaflow@gmail.com

  • Facebook - Grey Circle

Comox Valley

Vancouver Island

Canada

 

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