11 - 12:15 pm
Move slowly and gently through simple poses, having the time to listen to your body’s needs and explore your lungs capacity. Relax, stretch, build strength and cultivate mindfulness. Suitable for beginners and/or people with physical limitations.
$130/10 class pass (good for a year)
$132/12 (from Jan 6 - Mar 30)
No class on Feb 17th, 2020
4296 Island Hwy S, Royston, oceanside (300 meters north of the Kingfisher Resort)
Space and parking are limited, please reserve your spot:
778 585 6124