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Winter Gentle Yoga Chakra Series
Thu, Jan 16
|The House of Now
🌟 Embrace Serenity this Winter! 🌟
Time & Location
8 more dates
Jan 16, 2025, 9:30 a.m. – 10:45 a.m.
The House of Now, 536 5th St, Courtenay, BC V9N 1K3, Canada
About the event
Rebalance, recharge and renew this winter with our Gentle Yoga Chakra Series.Â
Move with intention, listen to your body, and explore the potential of your breath. This gentle yoga practice focuses on relaxation, stretching, and mindful strengthening, tailored to support self-compassion and inner calm.
 Benefits:
Soothing Yoga Sessions to harmonize your energy centers.
Gentle Movement:Â Prioritize your body's needs and move at your own pace.
Mindfulness Focus:Â Cultivate a calm, centred mind as you engage in each posture
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